HOW I LOST 30 POUNDS IN 3 MONTHS (MY WEIGHT LOSS JOURNEY)
Download my exact workout and meal programs here: http://www.fittlyss.com I know this video is a little longer than I expected but I found so many people were asking me about this and I had to cover everything! I really know if I had someone to guide me through my own fitness journey, my progress would've come a lot faster, so I hope this can help you or inspire you to start yours if you haven't already! Follow me on Instagram: @effortlyss http://ift.tt/2pIn33V Snapchat: Fittlyss http://ift.tt/2r3OKIw Thank you so much for subscribing / watching / liking / commenting! Xoxo, Lyss
via YouTube https://youtu.be/aUZMt4hg_qs
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